Put Yourself at Ease

If you’re someone that questions most of your actions, puts efforts into helping others, tries to do it all and worries about worrying then chances are you have too much stress. But don’t worry, there’s a natural way to reduce your stress levels. Life can be noticeably more manageable in just 3 weeks even if you’ve tried other options, have many stressors and you’re stretched thin with a long to-do list. I’ve been through my share of stressful situations, I was in a terrible fire years ago where I got 3rd degree burns and was diagnosed as being partially paralyzed. As a result, I went into a deep depression as I tried to come to terms with the pain and having the use of just one hand. My relationship at the time fell apart, I didn’t want to see friends and I only felt comfortable alone. I’m not going to lie, it took me two years of self pity before I decided to look for more options. I was so self-conscious, I worried that people were staring at me in public, I was embarrassed by my scars and it really bothered me that I wasn’t able to be self sufficient. I felt trapped by my body but even more so by my mind. Then the day that changed it all happened, I was scrolling online and saw a post about Ayurveda - the knowledge of life. It’s a practice in India that has been in use for thousands of years where they believe that what’s needed in life can be found in nature. I fell down the research rabbit hole and found exactly what I needed. Ashwagandha - The natural stress reducing herb that helped me ease the effects of my stressors so that I could start focusing on my rehabilitation. I looked for the most concentrated version of the root (KSM-66) that was responsibly sourced and I started taking it in pill form for a few weeks and saw dramatic results. The fog was lifting, I felt like leaving the house again and I regained my thirst for life. Fast forward a year later, after lots of hard work and rehabilitation I became a certified fitness and nutrition coach with full use of my hand. The Ashwagandha helped me get over the stress hump that was holding me back from life. Many of my clients have started taking it to ease their daily stress and they are having great results. That's when I decided to partner up with an FDA approved supplier to share the benefits on a wider scale so that more people can get their lives back and not fall victim to the heavy burden of stress.

First we have to look at how stress is developed. When you experience something new, something challenging or all together overwhelming, your body's natural response is to protect itself. That protection comes in the form of cortisol production, a hormone that slows your normal body functions and amps up your senses to get you ready to fight or flight. Cortisol isn't bad in small doses but in this new age of constant stimulation, your cortisol production is in a state of constant overdrive. Remember, cortisol slows your normal body functions, things you need like blood pressure regulation, immune system, muscle tissue development, weight management and thats just a few. You cannot afford to feel in a state of constant stress, you need to have ways to take the edge off. We're proud to say that Ease can be one of them. The next section explains why Ease can be a solution.